03/07/07

Weight: 115.3Kg

Height 5' 9.6"

BMI 36.8

Body fat 25.2%

Ridham circuit time: 26Mins

Mmmmm. Despite working hard at the gym, and with regular cycling, my weights stayed the same. I thought maybe it was as the fat turns to muscle, but my body fat reading seems to contradict that.

I've stared a food diary today so I can keep track of the calories, but I won't bore you all with that

Cheers

Chris