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2 mbElf 1,534 20th April 2016 - 08:57 AM
Last post by: DrBike
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5 marcliam 823 15th April 2016 - 08:04 PM
Last post by: Gareth
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5 DrBike 947 23rd March 2016 - 01:52 PM
Last post by: Gareth
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Gym programme for biking  * 12
Gym programme for mountain biking
28 mbElf 11,551 10th March 2016 - 10:21 AM
Last post by: mbElf
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8 surveyS2000 3,560 15th October 2014 - 04:59 AM
Last post by: Watson
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12 Tommygunn 3,089 5th September 2014 - 02:51 PM
Last post by: Tommygunn
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13 littlegirlbunny 3,849 24th February 2014 - 08:55 AM
Last post by: Kerr
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16 Suggsey 3,869 25th January 2014 - 07:19 PM
Last post by: Suggsey
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Advice for a novice
South Downs Way Link Challenge
4 headspin 2,193 21st April 2013 - 02:08 PM
Last post by: Doug
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5 Suggsey 4,649 23rd March 2013 - 05:45 PM
Last post by: Mick
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15 Alison 3,356 11th March 2013 - 10:26 AM
Last post by: lawmanmx
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12 bert 2,580 7th March 2013 - 07:22 PM
Last post by: bert
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8 BigGrin 3,241 3rd December 2012 - 09:46 AM
Last post by: BigGrin
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gym
4 markbrian 1,738 28th November 2012 - 10:54 AM
Last post by: wayneq
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13 Kerr 4,144 16th October 2012 - 11:56 AM
Last post by: glynn six 0
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27 x-clusive 11,895 27th August 2012 - 12:41 PM
Last post by: surveyS2000
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Heart Rate Focused Training
..does anyone do it?
9 littlegirlbunny 4,192 24th July 2012 - 04:37 AM
Last post by: lucien
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17 Suggsey 4,581 3rd July 2012 - 10:04 AM
Last post by: Suggsey
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recovery...........  * 12
it really hurts!!!!
20 payneib 9,012 25th April 2012 - 05:29 PM
Last post by: harley772
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19 littlegirlbunny 5,592 16th April 2012 - 08:56 PM
Last post by: littlegirlbunny
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29 pickwick 15,079 18th March 2012 - 03:56 PM
Last post by: mtb24/7
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Can changing bits on my bike reduce thumb and knee pain...
or do i just need to get down the garage and buy a can of Man Up?!
7 Madyear 4,715 11th March 2012 - 07:25 PM
Last post by: lazygit
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36 addict 20,191 20th February 2012 - 09:41 PM
Last post by: jes
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Back pain
Riding + getting back pains
11 JFG 6,033 14th November 2011 - 02:00 PM
Last post by: Rod
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Broken Bones
How long to heal
11 Speedy Al 3,600 2nd October 2011 - 08:00 PM
Last post by: Gareth
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14 bert 5,822 28th September 2011 - 03:30 PM
Last post by: jasonborne
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20 Mick 8,254 4th August 2011 - 02:54 PM
Last post by: Weak Knees
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4 Gareth 2,455 22nd July 2011 - 06:11 PM
Last post by: Gareth
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Rude Awaking Back on the Single Track
Fitness better than I thought
3 KurvZ 2,550 29th June 2011 - 05:18 PM
Last post by: Phil
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15 lucien 6,367 8th June 2011 - 10:29 AM
Last post by: Johnstuff
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